NOW TAKING BOOKINGS FOR SPRING 2024!
❤ Welcome to Serene Beginnings ❤
Welcome to Serene Beginnings Hypnobirthing, Baby Massage & Yoga !
NOW TAKING BOOKINGS FOR SPRING 2024!
Welcome to Serene Beginnings Hypnobirthing, Baby Massage & Yoga !
If you're feeling anxious about birth and want to feel calm, confident and excited about your baby's birth, you're in the right place!
Enjoy precious bonding time with your baby, learning a nurturing full body baby massage routine and supporting your little one's development.
A beautiful way to support your baby's physical and emotional development through movement, gentle stretches and yoga inspired poses.
Hello, I’m Sian! I'm a fully qualified and insured antenatal and Hypnobirthing teacher, and baby massage instructor, based in Prestatyn in North Wales.
Whether you're pregnant or have already welcomed your precious little one into the world, I'm here to support you on your journey through pregnancy, birth and early parenthood.
I teach evidence-based Hypnobirthing and baby massage classes and my aim is to empower you, equip you with essential techniques and knowledge, and to support you as you navigate your journey into parenthood.
No matter what your circumstances are, I've got you!
Sian Dolben, founder of Serene Beginnings Hypnobirthing, based in Prestatyn, Denbighshire.
Mum-to-be, December 2021
I currently have 1 space available to work with an expectant mum or couple on a one-to-one basis in March.
I can support you to achieve the right birth for you, helping you to alleviate any fears and providing you with a plenty of tools and techniques to help you stay calm and in control during labour. No matter what your circumstances, I'll be there to support you every step of the way and ensure you're fully prepared and feeling confident about your upcoming birth. Available online or face-to-face.
If you're local to Denbighshire and are due to give birth between May and July 2024, this 4 week full group Hypnobirthing course starting on Monday 8th April in Prestatyn is perfect for you!
Meet other local parents while learning everything you need to know to have a calm, confident and positive birth experience. You'll be equipped with a whole range of effective tools and techniques to help you during labour and birth, and you'll receive ongoing support right up until birth.
Class dates: April 8th, 15th, 22nd & 29th.
6.30pm-9pm.
£195 per couple.
This 6 week introductory baby massage course in April is perfect for babies aged over 6 weeks up to pre-crawling. Classes take place every Wednesday morning 9.30-10.45am starting Wednesday 10th April.
Meet other local parents and gain valuable skills and knowledge to help you calm, soothe and settle your baby.
The course is £58 and includes organic massage oil, refreshments and a certificate upon completion. Just a £10 deposit to secure your place. Prior booking essential.
Perfect for those who have graduated from the Little Dreamers Beginners' Baby Massage Course, these follow on classes allow you and your baby to continue enjoying the magic of baby massage together, whilst being introduced to some very gentle baby yoga stretches and movements.
Classes take place every Wednesday morning 11am-12.15pm for 5 weeks starting 6th March.
5 classes for £45.
Organic massage oil included.
Prior booking essential.
This introductory baby yoga course in March is perfect for babies aged 10 weeks up to pre-walking. Classes take place every Thursday morning 9.30-10.45am starting Thursday 7th March for 6 weeks.
Meet other local parents and support your baby's physical and emotional development.
The course is £48 for 6 weeks and includes refreshments and a certificate upon completion.
Little Tiddlers classes combine Baby Yoga, dry massage and free play, and are the natural next step for those moving on from the Little Poppets classes. These classes are perfect for babies on the move who need a little more stimulation and entertainment! As well as practising Baby Yoga and a fun dry massage routine, classes include opportunities for story time, fun with the parachute, bubbles, singing and more!
Classes take place every Thursday morning 11am-12.15pm for 6 weeks starting 7th March.
The course is £48 for 6 weeks and includes refreshments and a certificate upon completion.
Find out which birth preparation course is best for you!
Explore the different courses available for you and your baby!
Find out about the next baby yoga classes!
Sign up to my pregnancy newsletter to hear from me about courses, special offers, and for pregnancy and birth tips!
Whether it be supporting you to achieve a positive birth or helping you to give your precious new baby the best start in life, I'm here for you! Please get in touch to let me know how I can best support you.
Prestatyn, Denbighshire, North Wales, United Kingdom
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4 WEEK COURSE STARTS MONDAY 8TH APRIL!
If you're pregnant and due between May and July, this course is for you! Come and meet other local expectant mums, transform your birthing mindset and prepare for a calm, confident and positive birth!
Classes take place every Monday evening at 6.30pm for 4 weeks from Monday 8th April.
I can't wait to meet you!